Stances
| Nihon-Go | English |
| Hachi Ji dachi | Figure Eight stance |
| Heiko dachi | Parallel stance |
| Heisoku dachi | Fan shaped stance |
| Kokusto dachi | Back Leaning stance |
| Musubi dachi | Formal attention stance |
| Neko ashi dachi | Cat stance |
| Re no ji dachi | ‘Re’ (Check mark) stance |
| Sanchin dachi | Tension stance |
| Shiko dachi | Sumo stance |
| Zenkutso dachi | Front stance |
